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One of the most nourishing things I like to do is to wake up on a weekend morning is jump out and take a hike through the wilderness on an empty stomach. It's in this way that I can put all my motivation and energy into the source of my animation and reconnect with the One who gave me my spiritual breath.

In this ten minute video, I invite you to come along with me to see some beautiful country and explore some thoughts.

Namaste,

Keitan

Bear Mountain Hike - Sedona Arizona. July 31, 2016